Bottom Line: Posture can either work for or against us. Take it from the leading posture correction specialist in Elkhorn, Nebraska. Each day we’re learning more and more about new health conditions associated with prolonged sitting, ill-positioned technology, and...
Bottom Line: While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of the small decisions you make each day. You’ve probably seen an article or two floating around the web about the relationship between tech neck...
Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search for ways to start improving your posture a time or two. Those searches have probably also left you wondering… what exactly is...
Bottom Line: “Sit up straight and stop slouching!” We’ve all heard (or said) it a million times in the name of having perfect posture. You’ve likely heard this since childhood, and for good reason. Poor posture as a kid can create health challenges...
Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to come. The weight of your vehicle combined with motion and speed can create a tremendous...
