Elkhorn
21015 Cumberland Drive,
Suite 210 Elkhorn, NE 68022
P: (402) 932-5394
F: (402) 991-7671
E: info@essentialmotionchiro.com
IN CASE OF EMERGENCY CALL
(308) 380-8902
Chiropractic in Elkhorn
Let our team help you heal naturally
Most patients feel relief after their first session!
Top Rated Chiropractic in Elkhorn
If you’re seeking chiropractic care, look no further. Our team of highly trained and licensed chiropractors offer a range of effective solutions to alleviate pain and improve overall wellness. From dry needling to personalized physical therapy plans, our chiropractors are dedicated to providing individualized care tailored to each patient’s specific needs. Trust us to maintain your body’s health and provide education to prevent future injuries. Experience reliable, professional service at its finest with our chiropractic team.
Personalized Care from Our Team
There are no two people exactly the same. We understand that each individual is unique and that’s why we offer customized treatment plans tailored to your specific needs. Our experienced chiropractors will thoroughly evaluate your condition and design a treatment plan to address your specific health concerns. We are dedicated to providing personalized attention and guidance throughout every visit to help you achieve optimal wellness.
Our Proven 4-Phase Recovery Program
It can be frustrating and overwhelming when you’re in pain and don’t know where to turn for help. Our physical therapy experts will work with you one-on-one to identify the root cause of your pain and create a personalized treatment plan that will reduce your pain quickly. We’ll also provide you with helpful resources like exercises and pain reduction tips so you can continue to progress even after leaving our clinic. On average our patients see a significant reduction in pain in 6 visits or less.
We all know that reducing pain is important, but sometimes it’s hard to stay motivated after the initial relief. It can be tough to keep up the momentum after your pain has subsided. You may feel like you’re stuck in a rut and don’t know how to get moving again. During Phase II, we help you regain your mobility, flexibility, and strength so you can continue on your path to success. With our help, you’ll be primed for future performance and able to prevent injury.
You’ve been sidelined by an injury and you’re eager to get back to your old self as soon as possible. It’s frustrating when you’re injured and can’t do the things you love. Sitting on the sidelines is hard, especially when everyone else seems to be moving on without you. That’s where our physical therapists come in. We’ll help you rehab your injury so that you can get back to your old self as quickly as possible. With our personalized treatment plans and experienced therapists, we’ll have you feeling like yourself again in no time.
You’ve just suffered an injury and the last thing you want to do is go through the pain again. It’s normal to feel concerned that the injury will occur again. In fact, most people worry about this very thing. That’s why our physical therapists make sure that you are equipped with the tools needed to prevent any future injury. We’ll help you recover quickly and safely so that you can get back to your life as soon as possible.
Success Stories & Testimonials
Meet Our Team
Dr. Geoff Buchta
Chiropractor, Owner
Dr. Brennan McNitt
Physical Therapist
Dr. Jake Anderson
Chiropractor
Treatments
Physical therapy
Physical therapy is a great first-line treatment for most muscle and joint problems. Clinically proven to reduce pain and dysfunction, physical therapy also saves you time and money too.
Chiropractic
Chiropractic is a type of alternative medicine that focuses on the diagnosis, treatment, and prevention of conditions related to the musculoskeletal system, particularly the spine.
Massage Therapy
Massage is a soft tissue technique that increases blood and lymph circulation throughout the body and is a general term for rubbing, pressing and manipulating your ligaments, tendons, muscles and skin.
Graston Technique
The Graston technique is a form of instrument-assisted soft tissue mobilization (IASTM). It is a type of manual therapy that incorporates special ergonomic tools that are used to gently massage and scrape parts of the skin.
Sports Rehabilitation
Our team offers sports rehabilitation to get you back on the court or field. A specialized practice that focuses on the prevention, evaluation and treatment of physical activity, as well as rehabilitation and performance enhancement, is sports physical therapy.
Kinesion Taping
Kinesio Taping is a technique that uses elastic tape to support and stabilize muscles and joints, reducing pain and improving function. It has become increasingly popular in physical therapy as a non-invasive treatment option for a variety of conditions.
Active Release Technique
Active Release Technique (ART) is a type of manual therapy used in physical therapy to treat a wide range of conditions, including muscle and soft tissue pain and injuries.
Nutrition Plans
Research shows that it is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including arthritis, chronic pain, heart disease, many cancers, and Alzheimer’s disease.
Live Pain Free in Elkhorn
Our team understands that you want to live an active lifestyle that is comfortable and capable. Your body must work in order to achieve that. You are experiencing pain, injury or weakness, which can make you feel confused and frustrated.
We believe that you deserve a body that is fully functional. We know what it is like to be injured, which has led to our success in helping thousands of people get back to their active lives.
This is how we do it:
- Tell us your story
- Get your customized plan.
- Start feeling better.
- Conquer your goals.
Our Chiropractic Programs
At our chiropractic practice, we strive to deliver personalized and effective physical therapy solutions to help you reach your health goals. Our team of experts will assess your condition and design a customized treatment plan, starting with pain management and incorporating corrective exercises to build strength. Our aim is not just to help you overcome your injury, but to also equip you with the knowledge and techniques to prevent future injuries through functional training and injury prevention techniques.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
Nebraska is one of 20 states that allow patients total, unrestricted access to a physical therapist. No type of physician referral is required for a physical therapist to evaluate or treat a patient.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.