Organic Healthcare: No Prescription Necessary
Bottom Line: Did you know that chiropractors and holistic chiropractors are one and the same? The term chiropractic comes from the Greek words cheir (hands) and praxis (practice). It …
Blog
Your Body is Designed to Move
Bottom Line: Your body is built to move and the benefits of movement for your body are immeasurable. Every spinal disc and every individual joint was designed to help …
The Brain + Spine Connection
Bottom Line: Odds are, you’ve pondered on the brain-body connection a time or two here and there, and for good reason. Every thought and movement in your life occurs …
Disc Issues and Chiropractic
Bottom Line: Disc herniations, bulges, protrusions, and extrusions (oh my!) are some of the most common reasons people visit a chiropractor. In fact, most people see a chiropractor not …
Facet Joints: Gliding Your Way to Better Health
Bottom Line: If you’ve had neck or back pain that you could pinpoint with your finger or felt a sharp pain in your back when moving, the cause may …
How to Stretch Your Way to Better Health
Bottom Line: Life is motion. “Motion is lotion” for your body. You get the idea. The point is that moving every day is crucially important to your overall health …
The Surprising Link Between Posture and Depression
Bottom Line: Posture can either work for or against us. Take it from the leading posture correction specialist in Elkhorn, Nebraska. Each day we’re learning more and more about …
Postural Stress: The Link Between Tech Neck and Pain
Bottom Line: While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of the small decisions you make each day. …
Improving Your Posture to Keep Your Spine Healthy
Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search for ways to start …
Is There a Perfect Posture?
Bottom Line: “Sit up straight and stop slouching!” We’ve all heard (or said) it a million times in the name of having perfect posture. You’ve likely heard this since …
