Blog

Bottom Line: With all of the advancements in medical science, it may come as a surprise to you to learn that mother nature may very well know best when it comes to supporting a successful delivery...

Bottom Line: While expecting mothers may have a glow about them, they’re unfortunately no less immune to body aches and pains than the rest of us. In fact, it's estimated that over 85% of women will...

Bottom Line: Did you know it's been estimated that over 85% of women experience back pain during pregnancy? If that number caught you by surprise, here’s another question for you. Did you know that...

Bottom Line: A woman's body undergoes many transformations during and after months of pregnancy. Some of these changes are easily recognized, such as an expanding abdomen and episodes of morning...

Bottom Line: Did you know that chiropractors and holistic chiropractors are one and the same? The term chiropractic comes from the Greek words cheir (hands) and praxis (practice). It literally means...

Bottom Line: Your body is built to move and the benefits of movement for your body are immeasurable. Every spinal disc and every individual joint was designed to help you sit, stand, run, and do...

Bottom Line: Odds are, you've pondered on the brain-body connection a time or two here and there, and for good reason. Every thought and movement in your life occurs through your brain or spinal...

Bottom Line: Disc herniations, bulges, protrusions, and extrusions (oh my!) are some of the most common reasons people visit a chiropractor. In fact, most people see a chiropractor not just because...

Bottom Line: If you've had neck or back pain that you could pinpoint with your finger or felt a sharp pain in your back when moving, the cause may have been some sort of dysfunction with one or more...

Bottom Line: Life is motion. “Motion is lotion” for your body. You get the idea. The point is that moving every day is crucially important to your overall health and wellness, and stretching (and...