Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search for ways to start improving your posture a time or two. Those searches have probably also left you wondering… what exactly is...
Bottom Line: “Sit up straight and stop slouching!” We’ve all heard (or said) it a million times in the name of having perfect posture. You’ve likely heard this since childhood, and for good reason. Poor posture as a kid can create health challenges...
Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years to come. The weight of your vehicle combined with motion and speed can create a tremendous...
Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine (your neck) is designed to support your head and protect the nerves that go out to your face, shoulders, and arms....
Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there is something important we want you to commit to your memory right now. Even if you feel ok after exchanging information...
Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back and forth motion of the neck. These injuries can occur during sports, slip and fall, or auto accidents. Most of us have heard of...
